Hi, my name is Rachael and on August 20, 2012 I started weight watchers! I love the program because it is all about living a healthy lifestyle which is something I am embracing. I believe no diet will work unless it is something you can do for the rest of your life, and I know I can do weight watchers for the rest of my life. Losing weight and eventually maintaining my weight will be something that I will struggle with for the rest of my life. I am an over eater, I do not know if that is something I was just born with or I learned growing up, or perhaps a little of both. I am 24 years old and have been over weight ever since I can remember. I know I can lose it, I have always know that I can but I always put it off. Well not anymore. I will make small changes, small changes that will add up to amazing changes. I am so excited to see my success and failures threw out this whole journey. I say I am excited to see failures because no journey is a true one without failure. Just because you fail doesn't mean its over, it just means you work harder tomorrow.
My starting weight was 244.? and I lost 4.2 on my first weigh in. I will be going to my second weigh in next Wednesday, and I hope to get my 5lbs sticker however this has been a very hard week. I went to the Oregon State fair last wed. ate horribly and the following two days I didn't do very well, however I am back on track. Although it has been hard and I have wanted to eat everything! I am focused and want to see the scale go down at my next weigh in. I need support, so please any words of encouragement is so greatly appreciated! Any advice on weight loss, or exercise is needed! I will be posting pictures and expanding on this blog throughout the week. Wish me good luck!
No comments:
Post a Comment